July 2020 Training

July was a big month in terms of training. Most significantly I changed my approach to running by not paying a lot of attention to pace and concentrating on feel. I ramped up my running during July and then for the total distance for two years. Running felt good but it has been difficult toContinue reading “July 2020 Training”

End of Season 2 – Start of Season 3

This season hasn’t entirely gone to plan. I missed Challenge Lisbon with a recurring injury meaning I wasn’t quite ready for the Standard Distance, then Vichy 70.3 was amended to Weymouth 70.3 as a result of an ITB problem and I missed Bournemouth Triathlon as confidence was low due to the recurring ITB problem.⁠⠀ ⁠⠀Continue reading “End of Season 2 – Start of Season 3”

7 July 2019 – Hever Castle Aquabike (1.9km swim, 60km bike with 1000m of climbing)

I completed the Aquabike at Hever Castle Festival of Endurance this morning. It was tough but I learnt a lot from it. I had a good experience overall. I knew the cycle was going to be hard but it took a lot to overcome my fear of descending in rain with some sharp corners thrown in.Continue reading “7 July 2019 – Hever Castle Aquabike (1.9km swim, 60km bike with 1000m of climbing)”