I am planning to start a new YouTube channel in the new year. It will be my first venture into this however I am pretty excited to do it. I plan to talk about: My triathlon training, what’s working or not. What I am learning on my Masters in Applied Exercise Physiology and how thisContinue reading “YouTube”
Category Archives: Uncategorized
2020 thoughts and plans for 2021
2020 has been… well interesting. It’s not been great and we all had such great hopes for it at the end of 2019. All plans soon came crashing down when it became apparent that we all needed to really take this strange virus serious. Covid-19 came into our world in March 2020 and like aContinue reading “2020 thoughts and plans for 2021”
Swimming Pool Etiquette
Swimming Pool Etiquette
July 2020 Training
July was a big month in terms of training. Most significantly I changed my approach to running by not paying a lot of attention to pace and concentrating on feel. I ramped up my running during July and then for the total distance for two years. Running felt good but it has been difficult toContinue reading “July 2020 Training”
Building Run Confidence
Run – 21 June 2020 It would’ve been easy to have not run this morning given the rain and high winds at 7.30am. I ran 7km without looking at my Garmin and just running to feel. This is my second time of doing this and its helping me cope with getting back into running outsideContinue reading “Building Run Confidence”
April Training 2020
April was a good month for training. 500km of cycling and 78km of running. Obviously due to the pandemic there was no swimming training which I miss immensely. I have however been able to train the muscles that are used in swimming with swimming cords which has been good but not the same! There haveContinue reading “April Training 2020”
Sundried Interview
I speak to Sundried about my love of triathlon in the following article and become a brand ambassador for Sundried. Read more here
End of Season 2 – Start of Season 3
This season hasn’t entirely gone to plan. I missed Challenge Lisbon with a recurring injury meaning I wasn’t quite ready for the Standard Distance, then Vichy 70.3 was amended to Weymouth 70.3 as a result of an ITB problem and I missed Bournemouth Triathlon as confidence was low due to the recurring ITB problem.⠀ ⠀Continue reading “End of Season 2 – Start of Season 3”
August 2019 Training
August was a tough month for me. Everything was going well with training when I picked up my hip injury at the end of July. July was supposed to be about going to Vichy and completing my first half Ironman but the impact of a slight hip injury and the recurrence of referral pains inContinue reading “August 2019 Training”
7 July 2019 – Hever Castle Aquabike (1.9km swim, 60km bike with 1000m of climbing)
I completed the Aquabike at Hever Castle Festival of Endurance this morning. It was tough but I learnt a lot from it. I had a good experience overall. I knew the cycle was going to be hard but it took a lot to overcome my fear of descending in rain with some sharp corners thrown in.Continue reading “7 July 2019 – Hever Castle Aquabike (1.9km swim, 60km bike with 1000m of climbing)”
